40 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less

When we hear the word “diet,” we think calorie counting, restrictions and way too many carrot sticks. But the Mediterranean Diet is the total antithesis—it’s a diet full of ingredients that are popular in Greece, Italy, Spain, Israel and other parts of the Middle East.

40 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less #purewow #diet #health #salad #food #dinner #mediterranean #healthy #recipe #wellness

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